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Posted

Morning Larry,I hope that ol pot is iced!? Had my usual this morning .I know its going to be hard to fathom but i partake in a 1/2 cup of cayenne powder and a 1/4 cup of coconut oil  every morning since july first ,twice a day.I'm trying to jump start my body into doing something ,even if it's scrolling(like you haven't noticed).You can't have a fire unless you chop the wood first,lol.I went out to my dwindling garden to see if the cayenne pepper plants made it another day.I asked lowes garden guy why do my plants look like yours here all wilted. He said the heat has been too much ,do you water twice a day.Well thats the problem in a nut shell,more water and sure enough they look great now.The cayenne plant is taller than me ,i don't want to lose this one.I've been wanting waffles or pancakes for a while .i don't eat these as a rule but sometimes you just get a craveing and give in. :cool:

Posted (edited)

Thanks for the Chai Larry, enjoying it now.  Bit of a damp and chilly day today but the forecast is for sunshine for the rest of the week.  Been in the garage finishing off the Sons Of Anarchy pattern that Don R did for me, thankfully that will be gone soon.  Stay safe everyone.

 

Oh I forgot to mention; I heard about the earthquake in the San Francisco region about 100 people lost their lives, I hope all of our members are safe and that no one has been effected.  Thoughts and prayers are on their way to all of the families  out there.

 

Marg

Edited by wombatie

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