pins and needles

[amazingkevin]

the doctors are getting to the bottom of my weight gains.My waist is 61'' inches .you can put a full bushel basket inside my pants with out me in them .That's huge.Some of the weight gain is from siting day and night behind the scroll saw .Lack of any extra movement on my part is another problem.today i got acupuncture for 20 minutes.I go to the hospital for a sleep apnea test soon,One doc wanted to staple my guts smaller.There going to put me on an exercise plan too.More acupuncture coming for 6 month's.I  payed up more months at the u-fit gym.I'm trying to get a speed bag platform so i can do that for an hour a day ,i love it.but when i do it at the gym the whole place reverberates from  me beating the speed bag hard and fast like rocky.I'm sure lots don't like the noise so I'll do this at the ware house with 4"x4" constructed stand to,hold the platform and bag .This is the only exercise i like love!the warehouse area here is perfect for roller bladeing  all smooth concrete and on different angles.And a plus is i won't have to worry about a fishing line across my path like at the park.the bigger the waist line the quicker to the grave.Then i'm scheduled for the kidney doctor.if the put me back together again i'll be scrolling like my younger self  in 2004.non stop.I have to get a different urologist as the last ones assistant didn't numb me or lube me so when the doc came in and ramed the microscope up my ding dong i jumped up,in the chair .I'll bet the doc was surprised .his assistant had an attitude since i was there last time ,no sense to take it out on me.Yeah i'm a mess i got like this since 1986 .I weighed 170 pounds back then with a 32" waist and a raw food vegetarian for two years,30 years ago.

[Lucky2]

Kevin, it's good that you're keeping an eye on your health. Now, if you could find something to help you lose some weight, you'll be all set. Another thing, maybe you don't get along with your Urologists assistant for whatever reason, but, you can't keep changing Drs. on a whim. How are they supposed to help you, if they don't know you? Your going to have to find a Dr and assistant you can get along with, that way they get to know you and you get better service. Take care, Mon ami.

Len

[lawson56]

Kevin,Glad to here your trying to take care,I know it gets harder to do as we get older,the sleep apnea thing, I,m with on that,I have suffered with it for years,Hope all works out for ya Friend.    

[Gordster]

Wow Kevin,you have a tough hill to climb..As for thewaist,that is

going to bean ordeal for sure,but one you can get done.

Toss out your junk food and back on the rabbit food.

Get out for at least a 30 minute walk each day.Thats good

for lots of things.Good for the mind also..Talk away to yourself

and you will get to look forward to it.

Like the saying goes."How do you eat an elephant?"  One bite at a time.

Take care Kevin and be well..... 

[Scrolling Steve]

Kevin, Eat right and Exercise , and remember ......Moderation in all things is the way to go!.......Good luck !

[amazingkevin]

Kevin, it's good that you're keeping an eye on your health. Now, if you could find something to help you lose some weight, you'll be all set. Another thing, maybe you don't get along with your Urologists assistant for whatever reason, but, you can't keep changing Drs. on a whim. How are they supposed to help you, if they don't know you? Your going to have to find a Dr and assistant you can get along with, that way they get to know you and you get better service. Take care, Mon ami.

Len

After a stunt like that i don't trust them .a mistake or not these are professional people or so i've heard.You try getting roto rooted with no numbing agent or lube.It will change your mind in a second.I've had this proceedure twicw before and felt nothing.

[WayneMahler]

Kevin

Glad to see your working hard on getting your health back. Keep up the good work and dedication. Sorry to hear about the Urologist assistant. Attitudes and bad days should not effect their professionalism. Sounds like you have a plan built and that's great to hear. Adding you to my prayers my friend. Keep up the good work.

[gunnerb47]

I can only wish you luck on your journey. A very tough road to go. I also struggle with loosing weight but keep at it every day.

Good luck

[Phantom Scroller]

Kevin that Gordy beat me to it 30 min a day walking and no chocolate and if you swim get down the baths and swim less weight to worry about in water. You just need the will power. Go for it. Roly

[bobscroll]

Hello Kevin, High Fibre Low Fat is the way to GO! When we were eating like that My waist went from 38" to 32" without even thinking about it.

We have all been on a Vegetarian way of eating for eight months and since Christmas I have felt really down in My mind and body,

Because we didn't get it right.....So we are changing back to eating meat again, My wife is feeling bad too! That's why I haven't been doing much on the forum lately.

I do wish you all the best Kevin in your Quest to be a super Human! LOL 

Bob   

[bandaideman]

Kevin I will pray that things will all come together for you and as you become smaller your health and energy will become greater.

[amazingkevin]

Kevin

Glad to see your working hard on getting your health back. Keep up the good work and dedication. Sorry to hear about the Urologist assistant. Attitudes and bad days should not effect their professionalism. Sounds like you have a plan built and that's great to hear. Adding you to my prayers my friend. Keep up the good work.

thank you Wayne ,i've got lots of years of wrong eating to reverse

[amazingkevin]

I can only wish you luck on your journey. A very tough road to go. I also struggle with loosing weight but keep at it every day.

Good luck

thanks Gunner ,i know better ,have all he books but to busy with other things most of my life.

[amazingkevin]

Kevin that Gordy beat me to it 30 min a day walking and no chocolate and if you swim get down the baths and swim less weight to worry about in water. You just need the will power. Go for it. Roly

I've looked for an exercise buddy ,thanks Roly

[amazingkevin]

Hello Kevin, High Fibre Low Fat is the way to GO! When we were eating like that My waist went from 38" to 32" without even thinking about it.

We have all been on a Vegetarian way of eating for eight months and since Christmas I have felt really down in My mind and body,

Because we didn't get it right.....So we are changing back to eating meat again, My wife is feeling bad too! That's why I haven't been doing much on the forum lately.

I do wish you all the best Kevin in your Quest to be a super Human! LOL 

Bob   

Hang in there Bob,google "What phrase is in the bible 365 times"

[amazingkevin]

Kevin I will pray that things will all come together for you and as you become smaller your health and energy will become greater.

Thanks That ought  to do it!