Phantom Scroller Posted September 23, 2016 Report Posted September 23, 2016 Morning All. A Full English with coffee or tea and cereals and fruit juice for others so tuck in and hit the road running. Roly hawkeye10, Rob Roy and bobscroll 3 Quote
Rob Roy Posted September 23, 2016 Report Posted September 23, 2016 Morning All. A Full English with coffee or tea and cereals and fruit juice for others so tuck in and hit the road running. Roly Roly. I'm slobbering looking at that plateful but unfortunately I can't touch it due to being not long out of hospital after a MINOR heart attack. Knocked me back a wee bit. I shall nevertheless carry on regardless with my exercise regime. Damned hard work I might add, but the BOSS keeps me in check. Take care Roly and I hope those old knees of yours are holding up. Oops sorry, did I say that??????? . Rob Roy. Phantom Scroller 1 Quote
Phantom Scroller Posted September 23, 2016 Author Report Posted September 23, 2016 Roly. I'm slobbering looking at that plateful but unfortunately I can't touch it due to being not long out of hospital after a MINOR heart attack. Knocked me back a wee bit. I shall nevertheless carry on regardless with my exercise regime. Damned hard work I might add, but the BOSS keeps me in check. Take care Roly and I hope those old knees of yours are holding up. Oops sorry, did I say that??????? . Rob Roy. Rob you kept that quiet thought I hadn't seen on here for a bit the things you'll go through for attention haa haa. Lets hope that's the last one. My knee replacement is amazing I'm doing everything except running but then I didn't do that before. All the best for you and your long suffering wife. Get well soon. Roly Rob Roy 1 Quote
hawkeye10 Posted September 23, 2016 Report Posted September 23, 2016 Morning All. A Full English with coffee or tea and cereals and fruit juice for others so tuck in and hit the road running. Roly Roly that looks really really good. "So good it makes you want to slap your pappy" As for the beans there is a saying for that also. "Beans beans good for your heart they give you a quick start." Just good old southern humor. Phantom Scroller 1 Quote
meflick Posted September 23, 2016 Report Posted September 23, 2016 Thanks - hadn't taken time out for breakfast yet. Wanted to get to the forum and get it reviewed before I moved on to the rest of my day which is going to be too busy today and tomorrow for much forum time. Nothing like a good breakfast to get it going. Have a great day. Rob Roy, I hope that you continue to mend from your MINOR Heart attack, but remember, while MINOR in the damage - it was a WARNING To take better care of yourself - glad the boss is keeping you in check. Phantom Scroller and Rob Roy 2 Quote
Scrolling Steve Posted September 23, 2016 Report Posted September 23, 2016 Now that is a Breakfast to die for !....Thanks Roly ! Phantom Scroller 1 Quote
Rob Roy Posted September 23, 2016 Report Posted September 23, 2016 Thanks - hadn't taken time out for breakfast yet. Wanted to get to the forum and get it reviewed before I moved on to the rest of my day which is going to be too busy today and tomorrow for much forum time. Nothing like a good breakfast to get it going. Have a great day. Rob Roy, I hope that you continue to mend from your MINOR Heart attack, but remember, while MINOR in the damage - it was a WARNING To take better care of yourself - glad the boss is keeping you in check. Well, Meflick, thank you for your kind words. I now have TWO ladies keeping me in line. . Rob Roy. Quote
amazingkevin Posted September 24, 2016 Report Posted September 24, 2016 Morning All. A Full English with coffee or tea and cereals and fruit juice for others so tuck in and hit the road running. Roly Doesn't look like a poormans breakfast.I have a great time at the store.I'll see someone hungerly looking at ice cream or bakery items and say does the doctor know your eating that.We both have a goo laugh! Rob Roy 1 Quote
Lucky2 Posted September 24, 2016 Report Posted September 24, 2016 Roly, you sure are a good cook, thanks for thinking of us. Len Quote
Phantom Scroller Posted September 24, 2016 Author Report Posted September 24, 2016 Doesn't look like a poormans breakfast.I have a great time at the store.I'll see someone hungerly looking at ice cream or bakery items and say does the doctor know your eating that.We both have a goo laugh! That's the beauty of living in the country Kevin sheep,cows,pigs,chickens loads of eggs and our own bakers all cheap to the locals. yummy Roly Quote
Forester Posted September 24, 2016 Report Posted September 24, 2016 Get mine ready Roly with a cup of tea please. I just booked you for London Marathon for next year so get in training !! Lol Phantom Scroller 1 Quote
Rob Roy Posted September 24, 2016 Report Posted September 24, 2016 That's the beauty of living in the country Kevin sheep,cows,pigs,chickens loads of eggs and our own bakers all cheap to the locals. yummy Roly So you do a bit of the Rustling of cows,pigs, sheep and chickens Roly. Naughty!!!!!! . Rob Roy. Phantom Scroller 1 Quote
Phantom Scroller Posted September 24, 2016 Author Report Posted September 24, 2016 Get mine ready Roly with a cup of tea please. I just booked you for London Marathon for next year so get in training !! Lol Yea on roller skates being pulled by you. haahaa. Forester 1 Quote
Phantom Scroller Posted September 24, 2016 Author Report Posted September 24, 2016 So you do a bit of the Rustling of cows,pigs, sheep and chickens Roly. Naughty!!!!!! . Rob Roy. They don't call me Phantom for nothing Forester and Rob Roy 2 Quote
meflick Posted September 24, 2016 Report Posted September 24, 2016 Well, Meflick, thank you for your kind words. I now have TWO ladies keeping me in line. . Rob Roy. Welcome. Always happy to help. Rob Roy 1 Quote
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