Thanks for all the comments I have been putting off upping my dosage as I was worried it would make me a danger around my shop but after a couple of days I have settled a bit I can sit for a while longer now at the saw before having to move around before I was 15 minutes max then I would stand and scroll then sit and scroll then stand and scroll lol ewww the wonders of Morphine,Gabapentine,Codeine main thing is I am still scrolling n rolling that reminds me I must cut a bit of vinyl lol Frank