keefie Posted February 28, 2014 Report Posted February 28, 2014 Morning all, well the wind and rain are back here again with a vengeance, so I'm staying inside in the warm today. So the coffee is ready and hot water on ready for those who would like tea. The Pasties are cooking and should be ready in about 45 mins. All welcome. Keefie. Rob Roy and amazingkevin 2 Quote
LarryEA Posted February 28, 2014 Report Posted February 28, 2014 Keith, Good Morning, Coffee please, no need to trouble yourself, I'll pour my own. Looks like the pasties are ready, thanks. Sorry about your monsoons, it's brrrrrrr cold here. Later... Larry Quote
RichieB Posted February 28, 2014 Report Posted February 28, 2014 Morning all - Thanks for the coffee Keith the wind has died down here and the sun is out so looks like its going to be a good day. Richie Quote
amazingkevin Posted February 28, 2014 Report Posted February 28, 2014 pasties.htm looks good to me ,mornin keffie Rob Roy 1 Quote
Rob Roy Posted February 28, 2014 Report Posted February 28, 2014 Morning all, well the wind and rain are back here again with a vengeance, so I'm staying inside in the warm today. So the coffee is ready and hot water on ready for those who would like tea. The Pasties are cooking and should be ready in about 45 mins. All welcome. Keefie. Morning Keith, thank you very much for the coffee, but at the risk of upsetting you I shall decline the offer of the pasties. I'll just have a couple of KEVINS PASTIES. amazingkevin 1 Quote
Ron Johnson Posted February 28, 2014 Report Posted February 28, 2014 Good morning Keith Thanks for the coffee. Tastes good on a bitter morning and turning colder as the day moves on. Have a good day everyone. Quote
Bendita Posted February 28, 2014 Report Posted February 28, 2014 Morning Kieth thanks for the coffee, no shop again today last doctor appointment then I'll be free for the next 3 months not much to report for weather here its still in the 30's celcius everyday it gets more exciting in the fall when we have our hurricane season, but for now all is well. Got to run have a great day. Quote
Kepy Posted February 28, 2014 Report Posted February 28, 2014 Thx for the coffee Keith. Supposed to be getting winter weather today but for now the sun is shining. Quote
Fay Prozora Posted February 28, 2014 Report Posted February 28, 2014 Good morning every one. It is getting a bit warmer here and we are supposed to get another cold snap. I'm having a cup of coffee now and it is so good. I'm going to lie down for about an hour or so and then go down to work on the John Wayne portrait that I started. Feeling better this a.m. and not too much pain. It is just enough to know it's there but not like it was before the tooth was pulled. It feels almost like Spring here and it got to about 50 degrees so that is nice. Won't be long before I can go out for some nice walks around the neighborhood..... Have a great day Fay Quote
Phantom Scroller Posted February 28, 2014 Report Posted February 28, 2014 Morning Keith I'll have a tea and a pastie got any sausage rolls love them, up early this morning straight in the workshop making the A - Z snake puzzle I started it so I have to finish it now. Have a great weekend All. Roly Quote
Bendita Posted February 28, 2014 Report Posted February 28, 2014 Time for one more coffee, just returned from my 3 months doctor visit for my diabetes and she declared me Insulin free. I couldn't be happier I started this journey just over a year ago to prove to myself that you can indeed reverse Type 2 diabetes. I was using 74 units of insulin daily at that time and dwindled it down to 0 in one year Now I feel I should go have a steak and a beer to celebrate. Rob Roy, Aedinger, amazingkevin and 1 other 4 Quote
LarryEA Posted February 28, 2014 Report Posted February 28, 2014 Yea for you Hans!!!!!!!!!! Bendita 1 Quote
Fay Prozora Posted February 28, 2014 Report Posted February 28, 2014 Sooo happy for you. Now go have that steak and beer. But don't over do it. Have a great day Fay Bendita 1 Quote
Bendita Posted February 28, 2014 Report Posted February 28, 2014 Yea for you Hans!!!!!!!!!! Thanks Larry Quote
Bendita Posted February 28, 2014 Report Posted February 28, 2014 Sooo happy for you. Now go have that steak and beer. But don't over do it. Have a great day Fay Thanks Fay I might. Quote
Dan Posted February 28, 2014 Report Posted February 28, 2014 Aaaah! I missed coffee. Hans, can I join you in a beer? And congratulations on the good news about the insulin. Quote
Bendita Posted February 28, 2014 Report Posted February 28, 2014 Thanks Dan but I must warn you I haven't drank in years Quote
amazingkevin Posted March 1, 2014 Report Posted March 1, 2014 That drink is loaded with sugar! Rob Roy and Bendita 2 Quote
keefie Posted March 1, 2014 Author Report Posted March 1, 2014 Congratulations Hans on getting insulin free. That's a brilliant accomplishment, how did you manage to do it? Quote
Rob Roy Posted March 1, 2014 Report Posted March 1, 2014 Time for one more coffee, just returned from my 3 months doctor visit for my diabetes and she declared me Insulin free. I couldn't be happier I started this journey just over a year ago to prove to myself that you can indeed reverse Type 2 diabetes. I was using 74 units of insulin daily at that time and dwindled it down to 0 in one year Now I feel I should go have a steak and a beer to celebrate. Hi Hans, delighted to hear you're insulin free. That must be a great releif for you and can have treats any time you like. Quote
Bendita Posted March 1, 2014 Report Posted March 1, 2014 Congratulations Hans on getting insulin free. That's a brilliant accomplishment, how did you manage to do it? Thank you Kieth I did it strictly with diet and excersize, its not easy but as I proved, possible. Rob Roy and keefie 2 Quote
Bendita Posted March 1, 2014 Report Posted March 1, 2014 Hi Hans, delighted to hear you're insulin free. That must be a great releif for you and can have treats any time you like. Thanks Rob, its indeed a relief to be off insulin but that doesn't mean I'm not a diabetic it just means I have very good control over my decease and manage it with diet and excersize rather then insulin. But its a nice thought, who knows maybe in the future. Quote
Rob Roy Posted March 1, 2014 Report Posted March 1, 2014 Thanks Rob, its indeed a relief to be off insulin but that doesn't mean I'm not a diabetic it just means I have very good control over my decease and manage it with diet and excersize rather then insulin. But its a nice thought, who knows maybe in the future. Hello Hans my, mistake but it's still good you're off the insulin. Lets have it stay that way. Take care and have a good week end. Rob Roy. Bendita and keefie 2 Quote
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