i've been in some dark places, and they're always there lurking in the background ready to pounce and drag you back. scrolling and making stuff, even if it's just sawdust is more than an escape. gives your mind focus.
my lass chunters about me giving most of the pieces i make away, thing is, i get a lot of pleasure from creating something and a really big boost from gifting it.
so hang in there, take baby steps and keep going forward, you're not on your own.