Someone besides me must be having night time leg cramps....
It starts with my big toe turning up and I actually have to push it down and hold it flat for a minute or so.
When this happens, my calf aches. Laugh if you want but all this is true.
Asked my Doctor about it once and he kinda just ignored my question.
Looked it up online and get the "Old age, dehydration" thing...."Drink 6 glasses of water a day..." If I drank that much,
I would be doing nothing but drinking and peeing all day. One site said take magnesium...Seems like it is helping ...maybe
So, anyone else having this problem?